Mon the thao nao co the ket hop su kich tinh cua bong ro, suc manh cua bong bau duc, va su kheo leo cua bong da trong mot san dau duy nhat? Cau tra loi chinh la bong nem, hay con goi la handball. Du chua pho bien rong rai nhu bong da hay bong chuyen tai Viet Nam, bong nem dang dan khang dinh vi the cua minh nhu mot mon the thao dinh cao voi toc do chong mat va nhung pha bong day cam xuc. Neu ban la nguoi yeu thich su soi dong va muon tim hieu sau hon ve san choi nay, hay cung ket qua bong da Bongdaso di sau vao the gioi day me hoac cua bongdaso bong nem.





Bong nem khong chi la mot tro choi; no la mot ban giao huong cua chien thuat, the luc va tinh than dong doi. Khac biet voi nhung mon the thao dong doi khac, bong nem doi hoi van dong vien phai lien tuc di chuyen, chuyen bong va dut diem chi trong vong ba buoc hoac sau toi da ba giay giu bong. Su han che ve thoi gian va khong gian nay chinh la yeu to tao nen nhip do “than toc” dac trung cua mon the thao nay.





Tai Sao Bong Nem Lai Hap Dan Den Vay?





Suc hap dan cua bong nem nam o tinh lien tuc va cuong do cao cua no. Trong mot tran dau 60 phut chia lam hai hiep, cac cau thu gan nhu khong co thoi gian de nghi ngoi thuc su. Cac pha chuyen doi trang thai tu phong ngu sang tan cong dien ra trong chop mat, khien nguoi xem luon phai tap trung theo doi tung dien bien.





Dieu khien bongdaso bong nem tro nen dac biet chinh la ky nang ca nhan ket hop voi chien thuat tap the. Nguoi choi phai thanh thao ky thuat nem bong tu nhieu goc do, bao gom ca nhung cu nhay nem (jump shot) day ngoan muc qua hang phong ngu day dac cua doi phuong. Ben canh do, hang phong thu cung vo cung quan trong. Mot hang phong ngu linh hoat, phoi hop nhip nhang co the hoa giai nhung dot tan cong nguy hiem nhat.





Luat Choi Co Ban: Nam Bat Nhanh Nhip Dieu





De thuong thuc tron ven mot tran bong nem, viec nam vung cac quy tac co ban la dieu can thiet. San thi dau co kich thuoc tieu chuan la 40m x 20m, voi khu vuc vong cung 6 met bao quanh khung thanh. Diem mau chot la:





1. Chuyen bong va Di chuyen: Cau thu co the giu bong toi da 3 giay hoac di chuyen toi da 3 buoc truoc khi chuyen hoac nem. Neu vuot qua, do la loi dan bong sai luat (vi pham "buoc chay").



2. Ghi ban: Ban thang duoc tinh khi toan bo qua bong vuot qua vach voi gioi han cua khung thanh.



3. Pham loi: Cac hanh vi va cham qua muc, dac biet la khi doi phuong dang thuc hien cu nem, se bi phat. Khu vuc 6 met la “vung cam” doi voi cac cau thu phong ngu (ngoai tru thu mon).





Hieu duoc nhung quy tac nay se giup ban nhan dien duoc su tinh te trong cac pha xu ly mang tinh chien thuat cao ma bongdaso thuong xuyen phan tich.





Thu Mon: Nguoi Hung Tham Lang Cua San Handball





Trong bong nem, thu mon khong chi don thuan la nguoi gac den. Ho la tuyen phong ngu cuoi cung va la nguoi phat dong tan cong dau tien. Voi dien tich khung thanh lon (3m x 2m) va cu ly nem gan, thu mon phai co phan xa cuc nhanh, su dung cam phi thuong va kha nang doc tinh huong xuat sac de can pha nhung cu sut uy luc tu khoang cach chi 9 met. Mot pha cuu thua ngoan muc cua thu mon co the thay doi hoan toan cuc dien tran dau.





Chien Thuat Da Dang – Yeu To Tao Nen Su Kich Tinh





Khong giong nhu mot so mon the thao co chien thuat tuong doi co dinh, bong nem cho phep cac huan luyen vien ap dung vo so so do chien thuat khac nhau. Tu doi hinh 6-0 co dien (6 nguoi phong ngu truoc vong 6 met) cho den doi hinh 3-3 mao hiem hon, hay ca nhung so do pressing tam cao, moi lua chon deu mang lai nhung uu nhuoc diem rieng.





Cac doi bong hang dau thuong xuyen thay doi chien thuat giua tran dau de pha vo nhip do cua doi thu. Viec phan tich nhung thay doi chien thuat nay la mot phan thu vi khi theo doi bongdaso bong nem. Su linh hoat nay doi hoi cac cau thu phai co nen tang ky thuat vung vang de thich nghi nhanh chong voi bat ky su dieu chinh nao cua ban huan luyen.





Bong Nem va Tuong Lai Tai Viet Nam





Du con la mot mon the thao dang phat trien, tiem nang cua bong nem tai Viet Nam la rat lon. Voi the chat cua nguoi Viet Nam phu hop voi cac mon doi hoi toc do va suc ben, cung voi niem dam me the thao chay bong, bong nem hoan toan co the vuon toi nhung thanh cong quoc te. Cac giai dau trong nuoc, du quy mo nho, van dang thu hut su quan tam cua cong dong nhung nguoi yeu the thao muon tim kiem su moi la va thu thach.





Doi voi nhung nguoi dang tim kiem mot mon the thao vua doi hoi tri tue chien thuat vua yeu cau the luc dinh cao, bongdaso bong nem chinh la canh cua mo ra mot the gioi moi day hung khoi. Hay danh thoi gian xem thu mot tran dau handball, ban se khong khoi bi cuon hut boi su cang thang, toc do va nhung khoanh khac bung no cam xuc khong the doan truoc. The gioi bong nem dang cho doi de duoc kham pha! Xem them: Ket qua bong da, Nhung duong link huu ich:





https://www.natthadon-sanengineering.com/forum/topic/60150/bongdaso



https://www.rueanmaihom.net/forum/topic/64760/bongdaso



https://www.bonback.com/forum/topic/261475/bongdaso